Counselling is a process of discovery and recovery – learning to resolve the issues you are faced with, so that you can move towards your healing.
Your Introductory Video Goes Here
What happens in Counselling? - You Explain
Identify patterns and habits that are no longer serving you
Clarify issues, explore options, develop strategies
Work through trauma and abuse and loss of all kinds
Tell Your Story and Work towards your own goals
Receive respect, support and guidance
What People seek in Counselling?
To find help and understanding
To clarify the situation and discover how you can help yourself with support
To understand how you got to this point and choose another road
To feel you are not alone but in a loving community
To promote long term wellness and vigor that leads to personal happiness
“Be kind whenever possible - it is always possible”
(The Dalai Lama)
Confidentiality is an integral and crucial part of your relationship with your counsellor. Your privacy is very important to us, and your counsellor will talk to you about the ways in which we safeguard your privacy.